9.0 km | 00:59:35 | 06:36/km日期: 2018-06-03 05:45 - 平均心率: 136 - 卡路里: 535 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(21)
Pace: 06'45" / 06'50" / 06'50" / 06'34" / 06'31" / 06'37" / 06'37" / 06'34" / 06'14" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'30") | 1000 / 1000 |
| 2 | | 06'50" (+00'36") | 1000 / 2000 |
| 3 | | 06'49" (+00'35") | 1000 / 3000 |
| 4 | | 06'33" (+00'19") | 1000 / 4000 |
| 5 | | 06'31" (+00'17") | 1000 / 5000 |
| 6 | | 06'36" (+00'22") | 1000 / 6000 |
| 7 | | 06'37" (+00'23") | 1000 / 7000 |
| 8 | | 06'34" (+00'20") | 1000 / 8000 |
| 9 | | 06'14" | 1000 / 9000 |
| 10 | | 05'37" | 6 / 9006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 :
73.05 km 
Mizuno Wave Rider 21 累積 :
1256.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'50" | 00:13'35" |
| 3 | 06'50" | 00:20'25" |
| 4 | 06'34" | 00:26'59" |
| 5 | 06'31" | 00:33'30" |
| 6 | 06'37" | 00:40'07" |
| 7 | 06'37" | 00:46'44" |
| 8 | 06'34" | 00:53'18" |
| 9 | 06'14" | 00:59'32" |
| 9.0 | 02'27" | 00:59'33" |
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