11.1 km | 01:10:12 | 06:20/km日期: 2018-05-31 06:52 - 卡路里: 548 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(10)
Pace: 07'28" / 06'32" / 06'22" / 06'17" / 06'18" / 06'10" / 06'05" / 06'06" / 06'42" / 06'05" / 06'13" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+01'23") | 1000 / 1000 |
| 2 | | 06'32" (+00'28") | 1000 / 2000 |
| 3 | | 06'21" (+00'17") | 1000 / 3000 |
| 4 | | 06'16" (+00'12") | 1000 / 4000 |
| 5 | | 06'18" (+00'14") | 1000 / 5000 |
| 6 | | 06'09" (+00'05") | 1000 / 6000 |
| 7 | | 06'05" (+00'01") | 1000 / 7000 |
| 8 | | 06'06" (+00'02") | 1000 / 8000 |
| 9 | | 06'07" (+00'03") | 1000 / 9000 |
| 10 | | 06'04" | 1000 / 10000 |
| 11 | | 06'13" (+00'09") | 1000 / 11000 |
| 12 | | 06'11" (+00'07") | 75 / 11075 |
5月累積里程 : 316.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 06'32" | 00:14'00" |
| 3 | 06'22" | 00:20'22" |
| 4 | 06'17" | 00:26'39" |
| 5 | 06'18" | 00:32'57" |
| 6 | 06'10" | 00:39'07" |
| 7 | 06'05" | 00:45'12" |
| 8 | 06'06" | 00:51'18" |
| 9 | 06'42" | 00:58'00" |
| 10 | 06'05" | 01:04'05" |
| 11 | 06'13" | 01:10'18" |
| 11.1 | 06'10" | 01:10'46" |
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