11.1 km | 01:01:25 | 05:32/km日期: 2014-02-25 18:10 - 地點: 台南體育場 - 天氣: 涼涼~舒服 - 卡路里: 986 Cal - 溫度: 23°C - 濕度: 62%
Pace: 05'59" / 05'42" / 05'43" / 05'40" / 05'39" / 05'24" / 05'17" / 05'20" / 05'21" / 05'15" / 05'15" / 10'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'44") | 1005 / 1005 |
| 2 | | 05'42" (+00'29") | 1005 / 2010 |
| 3 | | 05'41" (+00'28") | 1012 / 3022 |
| 4 | | 05'42" (+00'29") | 1006 / 4029 |
| 5 | | 05'35" (+00'22") | 1002 / 5032 |
| 6 | | 05'24" (+00'11") | 1005 / 6038 |
| 7 | | 05'17" (+00'04") | 1010 / 7048 |
| 8 | | 05'20" (+00'07") | 1006 / 8055 |
| 9 | | 05'20" (+00'07") | 1006 / 9061 |
| 10 | | 05'13" | 1005 / 10066 |
| 11 | | 05'14" (+00'01") | 1007 / 11074 |
| 12 | | 05'28" (+00'15") | 88 / 11162 |
2月累積里程 : 123.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'42" | 00:11'41" |
| 3 | 05'43" | 00:17'24" |
| 4 | 05'40" | 00:23'04" |
| 5 | 05'39" | 00:28'43" |
| 6 | 05'24" | 00:34'07" |
| 7 | 05'17" | 00:39'24" |
| 8 | 05'20" | 00:44'44" |
| 9 | 05'21" | 00:50'05" |
| 10 | 05'15" | 00:55'20" |
| 11 | 05'15" | 01:00'35" |
| 11.1 | 10'49" | 01:01'25" |
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