10.4 km | 00:50:56 | 04:55/km日期: 2018-05-29 20:00 - 平均心率: 163 - 卡路里: 714 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(4)
Pace: 04'48" / 05'03" / 04'49" / 04'57" / 04'50" / 05'11" / 04'49" / 05'22" / 04'51" / 04'34" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'14") | 1000 / 1000 |
| 2 | | 05'02" (+00'28") | 1000 / 2000 |
| 3 | | 04'49" (+00'15") | 1000 / 3000 |
| 4 | | 04'56" (+00'22") | 1000 / 4000 |
| 5 | | 04'49" (+00'15") | 1000 / 5000 |
| 6 | | 05'11" (+00'37") | 1000 / 6000 |
| 7 | | 04'48" (+00'14") | 1000 / 7000 |
| 8 | | 05'22" (+00'48") | 1000 / 8000 |
| 9 | | 04'50" (+00'16") | 1000 / 9000 |
| 10 | | 04'34" | 1000 / 10000 |
| 11 | | 04'46" (+00'12") | 357 / 10357 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 :
224.69 km 
Adidas Adizero boston 6m 累積 :
756.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 05'03" | 00:09'51" |
| 3 | 04'49" | 00:14'40" |
| 4 | 04'57" | 00:19'37" |
| 5 | 04'50" | 00:24'27" |
| 6 | 05'11" | 00:29'38" |
| 7 | 04'49" | 00:34'27" |
| 8 | 05'22" | 00:39'49" |
| 9 | 04'51" | 00:44'40" |
| 10 | 04'34" | 00:49'14" |
| 10.4 | 04'48" | 00:50'57" |
展開計圈分析
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