10.3 km | 00:53:40 | 05:12/km日期: 2018-05-28 10:50 - 卡路里: 485 Cal - 總步數: 9294 - 平均步頻: 173 - 平均步幅: 110 cm - 溫度: 32°C - 濕度: 62%
Pace: 05'27" / 05'18" / 05'06" / 05'09" / 05'12" / 05'07" / 05'06" / 05'06" / 05'12" / 05'11" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'27") | 1002 / 1002 | 167 / 108 |
2 | | 05'16" (+00'14") | 1005 / 2008 | 172 / 109 |
3 | | 05'06" (+00'04") | 1008 / 3016 | 173 / 112 |
4 | | 05'07" (+00'05") | 1005 / 4021 | 173 / 112 |
5 | | 05'09" (+00'07") | 1008 / 5029 | 173 / 111 |
6 | | 05'05" (+00'03") | 1005 / 6035 | 173 / 113 |
7 | | 05'04" (+00'02") | 1007 / 7042 | 173 / 113 |
8 | | 05'02" | 1008 / 8051 | 175 / 113 |
9 | | 05'09" (+00'07") | 1008 / 9060 | 173 / 111 |
10 | | 05'10" (+00'08") | 1001 / 10062 | 175 / 110 |
11 | | 05'22" (+00'20") | 309 / 10371 | 174 / 106 |
5月累積里程 : 322.26 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'18" | 00:10'45" |
3 | 05'06" | 00:15'51" |
4 | 05'09" | 00:21'00" |
5 | 05'12" | 00:26'12" |
6 | 05'07" | 00:31'19" |
7 | 05'06" | 00:36'25" |
8 | 05'06" | 00:41'31" |
9 | 05'12" | 00:46'43" |
10 | 05'11" | 00:51'54" |
10.3 | 05'42" | 00:53'40" |