11.0 km | 01:13:17 | 06:38/km日期: 2018-05-29 05:19 - 卡路里: 610 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 87% - PM2.5: 良好(35)
Pace: 07'02" / 06'33" / 06'28" / 06'38" / 06'40" / 06'31" / 06'36" / 06'43" / 06'46" / 06'30" / 06'36" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+00'34") | 1000 / 1000 |
2 | | 06'32" (+00'05") | 1000 / 2000 |
3 | | 06'27" | 1000 / 3000 |
4 | | 06'37" (+00'10") | 1000 / 4000 |
5 | | 06'40" (+00'13") | 1000 / 5000 |
6 | | 06'30" (+00'03") | 1000 / 6000 |
7 | | 06'36" (+00'09") | 1000 / 7000 |
8 | | 06'42" (+00'15") | 1000 / 8000 |
9 | | 06'46" (+00'19") | 1000 / 9000 |
10 | | 06'29" (+00'02") | 1000 / 10000 |
11 | | 06'36" (+00'09") | 1000 / 11000 |
12 | | 05'30" | 43 / 11043 |
5月累積里程 :
419.73 km Asics nimbus 累積 :
1316.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'33" | 00:13'35" |
3 | 06'28" | 00:20'03" |
4 | 06'38" | 00:26'41" |
5 | 06'40" | 00:33'21" |
6 | 06'31" | 00:39'52" |
7 | 06'36" | 00:46'28" |
8 | 06'43" | 00:53'11" |
9 | 06'46" | 00:59'57" |
10 | 06'30" | 01:06'27" |
11 | 06'36" | 01:13'03" |
11.0 | 05'19" | 01:13'17" |