21.1 km | 01:55:12 | 05:26/km日期: 2018-05-27 05:30 - 卡路里: 1081 Cal - 總步數: 20638 - 平均步頻: 179 - 平均步幅: 102 cm - 溫度: 25°C - 濕度: 74% - PM2.5: 良好(17)
Pace: 04'47" / 04'54" / 05'00" / 05'02" / 05'00" / 05'20" / 05'14" / 05'03" / 05'33" / 05'06" / 06'03" / 05'16" / 05'12" / 06'11" / 05'25" / 05'10" / 05'35" / 05'51" / 06'28" / 06'17" / 05'54" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'46" | 1001 / 1001 | 190 / 110 |
| 2 | | 04'54" (+00'08") | 1010 / 2011 | 194 / 105 |
| 3 | | 04'56" (+00'10") | 1001 / 3013 | 192 / 105 |
| 4 | | 05'00" (+00'14") | 1005 / 4018 | 192 / 103 |
| 5 | | 04'59" (+00'13") | 1000 / 5019 | 190 / 104 |
| 6 | | 05'20" (+00'34") | 1006 / 6025 | 182 / 102 |
| 7 | | 05'12" (+00'26") | 1004 / 7030 | 189 / 101 |
| 8 | | 05'01" (+00'15") | 1006 / 8036 | 189 / 105 |
| 9 | | 05'30" (+00'44") | 1007 / 9044 | 175 / 103 |
| 10 | | 05'02" (+00'16") | 1005 / 10049 | 190 / 104 |
| 11 | | 06'04" (+01'18") | 1002 / 11051 | 163 / 100 |
| 12 | | 05'15" (+00'29") | 1002 / 12054 | 183 / 103 |
| 13 | | 05'10" (+00'24") | 1004 / 13058 | 186 / 103 |
| 14 | | 06'09" (+01'23") | 1005 / 14063 | 157 / 103 |
| 15 | | 05'26" (+00'40") | 1005 / 15069 | 183 / 100 |
| 16 | | 05'08" (+00'22") | 1004 / 16074 | 177 / 109 |
| 17 | | 05'33" (+00'47") | 1005 / 17079 | 174 / 102 |
| 18 | | 05'50" (+01'04") | 1001 / 18081 | 169 / 100 |
| 19 | | 06'27" (+01'41") | 1006 / 19087 | 161 / 96 |
| 20 | | 06'14" (+01'28") | 1006 / 20094 | 167 / 95 |
| 21 | | 05'50" (+01'04") | 1003 / 21097 | 171 / 99 |
| 22 | | 05'17" (+00'31") | 141 / 21239 | 162 / 116 |
新竹山羊
Suping Liu 說推
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美津濃 WRVE RERO14黑 累積 : 1937.0 km
展開計圈分析
