10.6 km | 00:57:59 | 05:29/km日期: 2018-05-24 20:01 - 卡路里: 806 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 64% - PM2.5: 良好(13)
Pace: 05'33" / 05'20" / 05'25" / 05'30" / 05'27" / 05'31" / 05'35" / 05'35" / 05'27" / 05'27" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'12") | 1000 / 1000 |
2 | | 05'20" | 1000 / 2000 |
3 | | 05'24" (+00'04") | 1000 / 3000 |
4 | | 05'30" (+00'10") | 1000 / 4000 |
5 | | 05'27" (+00'07") | 1000 / 5000 |
6 | | 05'31" (+00'11") | 1000 / 6000 |
7 | | 05'34" (+00'14") | 1000 / 7000 |
8 | | 05'35" (+00'15") | 1000 / 8000 |
9 | | 05'27" (+00'07") | 1000 / 9000 |
10 | | 05'26" (+00'06") | 1000 / 10000 |
11 | | 05'30" (+00'10") | 576 / 10576 |
5月累積里程 : 175.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'20" | 00:10'53" |
3 | 05'25" | 00:16'18" |
4 | 05'30" | 00:21'48" |
5 | 05'27" | 00:27'15" |
6 | 05'31" | 00:32'46" |
7 | 05'35" | 00:38'21" |
8 | 05'35" | 00:43'56" |
9 | 05'27" | 00:49'23" |
10 | 05'27" | 00:54'50" |
10.6 | 05'29" | 00:58'00" |