11.0 km | 01:04:45 | 05:53/km日期: 2018-05-23 18:08 - 卡路里: 835 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(17)
Pace: 06'27" / 05'24" / 05'17" / 05'36" / 05'54" / 06'18" / 06'07" / 05'42" / 05'21" / 05'20" / 07'42" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+01'11") | 1000 / 1000 |
2 | | 05'23" (+00'07") | 1000 / 2000 |
3 | | 05'16" | 1000 / 3000 |
4 | | 05'36" (+00'20") | 1000 / 4000 |
5 | | 05'53" (+00'37") | 1000 / 5000 |
6 | | 06'18" (+01'02") | 1000 / 6000 |
7 | | 06'06" (+00'50") | 1000 / 7000 |
8 | | 05'41" (+00'25") | 1000 / 8000 |
9 | | 05'21" (+00'05") | 1000 / 9000 |
10 | | 05'20" (+00'04") | 1000 / 10000 |
11 | | 07'17" (+02'01") | 1000 / 11000 |
12 | | 09'43" (+04'27") | 3 / 11003 |
5月累積里程 : 175.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'24" | 00:11'51" |
3 | 05'17" | 00:17'08" |
4 | 05'36" | 00:22'44" |
5 | 05'54" | 00:28'38" |
6 | 06'18" | 00:34'56" |
7 | 06'07" | 00:41'03" |
8 | 05'42" | 00:46'45" |
9 | 05'21" | 00:52'06" |
10 | 05'20" | 00:57'26" |
11 | 07'42" | 01:05'08" |
11.0 | 09'23" | 01:05'10" |