18.5 km | 02:02:10 | 06:36/km日期: 2018-05-22 05:34 - 卡路里: 997 Cal - 總步數: 21642 - 平均步頻: 177 - 平均步幅: 85 cm - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(24)
Pace: 06'55" / 06'26" / 06'10" / 06'12" / 06'33" / 06'17" / 06'36" / 06'21" / 06'25" / 06'32" / 06'35" / 06'20" / 06'25" / 07'20" / 06'46" / 06'22" / 08'08" / 06'27" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'54" (+00'45") | 1007 / 1007 | 177 / 81 |
2 | | 06'20" (+00'11") | 1007 / 2015 | 181 / 87 |
3 | | 06'09" | 1002 / 3017 | 182 / 89 |
4 | | 06'10" (+00'01") | 1003 / 4021 | 183 / 88 |
5 | | 06'32" (+00'23") | 1002 / 5023 | 181 / 84 |
6 | | 06'19" (+00'10") | 1006 / 6030 | 182 / 86 |
7 | | 06'30" (+00'21") | 1002 / 7033 | 181 / 84 |
8 | | 06'21" (+00'12") | 1008 / 8041 | 182 / 86 |
9 | | 06'23" (+00'14") | 1005 / 9046 | 182 / 85 |
10 | | 06'30" (+00'21") | 1006 / 10053 | 181 / 84 |
11 | | 06'31" (+00'22") | 1003 / 11057 | 180 / 84 |
12 | | 06'21" (+00'12") | 1001 / 12058 | 181 / 86 |
13 | | 06'21" (+00'12") | 1004 / 13062 | 181 / 86 |
14 | | 07'21" (+01'12") | 1013 / 14075 | 158 / 85 |
15 | | 06'37" (+00'28") | 1007 / 15082 | 180 / 83 |
16 | | 06'22" (+00'13") | 1006 / 16088 | 181 / 86 |
17 | | 08'05" (+01'56") | 1008 / 17097 | 148 / 83 |
18 | | 06'22" (+00'13") | 1005 / 18102 | 182 / 85 |
19 | | 06'55" (+00'46") | 466 / 18569 | 155 / 92 |
5月累積里程 : 174.68 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'26" | 00:13'21" |
3 | 06'10" | 00:19'31" |
4 | 06'12" | 00:25'43" |
5 | 06'33" | 00:32'16" |
6 | 06'17" | 00:38'33" |
7 | 06'36" | 00:45'09" |
8 | 06'21" | 00:51'30" |
9 | 06'25" | 00:57'55" |
10 | 06'32" | 01:04'27" |
11 | 06'35" | 01:11'02" |
12 | 06'20" | 01:17'22" |
13 | 06'25" | 01:23'47" |
14 | 07'20" | 01:31'07" |
15 | 06'46" | 01:37'53" |
16 | 06'22" | 01:44'15" |
17 | 08'08" | 01:52'23" |
18 | 06'27" | 01:58'50" |
18.5 | 07'08" | 02:02'10" |