11.7 km | 01:00:00 | 05:09/km日期: 2018-05-21 09:11 - 地點: Peninsula Bangkok - 天氣: 冷氣 - 卡路里: 692 Cal - 平均步頻: 170
Pace: 05'09" / 05'14" / 05'12" / 05'12" / 05'05" / 05'06" / 05'06" / 05'08" / 05'09" / 05'08" / 05'08" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'04") | 1000 / 1000 |
| 2 | | 05'14" (+00'10") | 1000 / 2000 |
| 3 | | 05'11" (+00'07") | 1000 / 3000 |
| 4 | | 05'12" (+00'08") | 1000 / 4000 |
| 5 | | 05'04" | 1000 / 5000 |
| 6 | | 05'05" (+00'01") | 1000 / 6000 |
| 7 | | 05'06" (+00'02") | 1000 / 7000 |
| 8 | | 05'08" (+00'04") | 1000 / 8000 |
| 9 | | 05'09" (+00'05") | 1000 / 9000 |
| 10 | | 05'07" (+00'03") | 1000 / 10000 |
| 11 | | 05'08" (+00'04") | 1000 / 11000 |
| 12 | | 05'13" (+00'09") | 649 / 11649 |
5月累積里程 :
209.12 km 
Hoka one one Mach 累積 :
2099.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'14" | 00:10'23" |
| 3 | 05'12" | 00:15'35" |
| 4 | 05'12" | 00:20'47" |
| 5 | 05'05" | 00:25'52" |
| 6 | 05'06" | 00:30'58" |
| 7 | 05'06" | 00:36'04" |
| 8 | 05'08" | 00:41'12" |
| 9 | 05'09" | 00:46'21" |
| 10 | 05'08" | 00:51'29" |
| 11 | 05'08" | 00:56'37" |
| 11.6 | 05'14" | 01:00'01" |
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