25.6 km | 03:57:43 | 09:16/km日期: 2018-06-10 06:30 - 總爬升: 527 m - 平均心率: 163 - 卡路里: 1773 Cal - 平均步頻: 142 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(10)
Pace: 08'16" / 07'39" / 07'56" / 09'06" / 08'52" / 09'35" / 08'43" / 09'18" / 09'32" / 09'05" / 08'02" / 11'39" / 18'29" / 07'33" / 08'58" / 07'40" / 10'17" / 07'45" / 08'33" / 09'12" / 10'34" / 08'40" / 07'54" / 10'04" / 08'36" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'17" (+01'42") | 1000 / 1000 |
| 2 | | 07'38" (+00'03") | 1000 / 2000 |
| 3 | | 07'56" (+00'21") | 1000 / 3000 |
| 4 | | 09'05" (+01'30") | 1000 / 4000 |
| 5 | | 08'52" (+01'17") | 1000 / 5000 |
| 6 | | 09'34" (+01'59") | 1000 / 6000 |
| 7 | | 08'43" (+01'08") | 1000 / 7000 |
| 8 | | 09'17" (+01'42") | 1000 / 8000 |
| 9 | | 09'32" (+01'57") | 1000 / 9000 |
| 10 | | 08'48" (+01'13") | 1000 / 10000 |
| 11 | | 08'18" (+00'43") | 1000 / 11000 |
| 12 | | 11'39" (+04'04") | 1000 / 12000 |
| 13 | | 25'31" (+17'56") | 39 / 12039 |
| 14 | | 17'40" (+10'05") | 1000 / 13039 |
| 15 | | 07'35" | 1000 / 14039 |
| 16 | | 08'53" (+01'18") | 1000 / 15039 |
| 17 | | 07'40" (+00'05") | 1000 / 16039 |
| 18 | | 10'22" (+02'47") | 1000 / 17039 |
| 19 | | 07'40" (+00'05") | 1000 / 18039 |
| 20 | | 08'38" (+01'03") | 1000 / 19039 |
| 21 | | 09'14" (+01'39") | 1000 / 20039 |
| 22 | | 10'28" (+02'53") | 1000 / 21039 |
| 23 | | 08'29" (+00'54") | 1000 / 22039 |
| 24 | | 08'06" (+00'31") | 1000 / 23039 |
| 25 | | 09'51" (+02'16") | 1000 / 24039 |
| 26 | | 08'41" (+01'06") | 1000 / 25039 |
| 27 | | 07'52" (+00'17") | 579 / 25619 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 : 35.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 07'39" | 00:15'55" |
| 3 | 07'56" | 00:23'51" |
| 4 | 09'06" | 00:32'57" |
| 5 | 08'52" | 00:41'49" |
| 6 | 09'35" | 00:51'24" |
| 7 | 08'43" | 01:00'07" |
| 8 | 09'18" | 01:09'25" |
| 9 | 09'32" | 01:18'57" |
| 10 | 09'05" | 01:28'02" |
| 11 | 08'02" | 01:36'04" |
| 12 | 11'39" | 01:47'43" |
| 13 | 18'29" | 02:06'12" |
| 14 | 07'33" | 02:13'45" |
| 15 | 08'58" | 02:22'43" |
| 16 | 07'40" | 02:30'23" |
| 17 | 10'17" | 02:40'40" |
| 18 | 07'45" | 02:48'25" |
| 19 | 08'33" | 02:56'58" |
| 20 | 09'12" | 03:06'10" |
| 21 | 10'34" | 03:16'44" |
| 22 | 08'40" | 03:25'24" |
| 23 | 07'54" | 03:33'18" |
| 24 | 10'04" | 03:43'22" |
| 25 | 08'36" | 03:51'58" |
| 25.6 | 07'48" | 03:56'48" |
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