8.3 km | 01:05:45 | 07:52/km日期: 2018-05-21 18:21 - 卡路里: 533 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(19)
Pace: 07'56" / 09'09" / 10'51" / 06'12" / 05'41" / 06'41" / 08'20" / 08'28" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'56" (+02'15") | 1000 / 1000 |
2 | | 09'08" (+03'27") | 1000 / 2000 |
3 | | 10'51" (+05'10") | 1000 / 3000 |
4 | | 06'12" (+00'31") | 1000 / 4000 |
5 | | 05'41" | 1000 / 5000 |
6 | | 06'41" (+01'00") | 1000 / 6000 |
7 | | 08'18" (+02'37") | 1000 / 7000 |
8 | | 08'27" (+02'46") | 1000 / 8000 |
9 | | 07'10" (+01'29") | 344 / 8344 |
5月累積里程 : 175.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'56" | 00:07'56" |
2 | 09'09" | 00:17'05" |
3 | 10'51" | 00:27'56" |
4 | 06'12" | 00:34'08" |
5 | 05'41" | 00:39'49" |
6 | 06'41" | 00:46'30" |
7 | 08'20" | 00:54'50" |
8 | 08'28" | 01:03'18" |
8.3 | 07'10" | 01:05'46" |