4.3 km | 00:54:48 | 12:48/km日期: 2018-05-15 17:12 - 總爬升: 112 m - 卡路里: 231 Cal - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(29)
Pace: 11'18" / 13'53" / 12'31" / 09'42" / 19'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'24" (+05'13") | 520 / 520 |
| 2 | | 09'51" (+03'40") | 394 / 914 |
| 3 | | 12'03" (+05'52") | 409 / 1323 |
| 4 | | 17'01" (+10'50") | 399 / 1722 |
| 5 | | 16'29" (+10'18") | 401 / 2123 |
| 6 | | 11'39" (+05'28") | 453 / 2577 |
| 7 | | 10'10" (+03'59") | 406 / 2983 |
| 8 | | 06'11" | 401 / 3384 |
| 9 | | 11'44" (+05'33") | 435 / 3820 |
| 10 | | 11'31" (+05'20") | 396 / 4217 |
| 11 | | 11'42" (+05'31") | 276 / 4493 |
5月累積里程 :
71.95 km 
美津濃 WAVE ALCHEMY 12 4E 累積 :
280.0 kmAndroid - asus ASUS_Z00AD 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'18" | 00:11'18" |
| 2 | 13'53" | 00:25'11" |
| 3 | 12'31" | 00:37'42" |
| 4 | 09'42" | 00:47'24" |
| 4.3 | 19'56" | 00:52'59" |
展開計圈分析
留言 
