12.0 km | 01:12:54 | 06:03/km日期: 2014-02-15 07:21 - 地點: 三民運動公園 - 天氣: 冷 - 卡路里: 887 Cal - 溫度: 10°C - 濕度: 90%
Pace: 06'03" / 05'54" / 05'49" / 05'52" / 06'01" / 05'51" / 06'08" / 06'00" / 05'57" / 06'15" / 06'06" / 06'00" / 31'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'10") | 1006 / 1006 |
| 2 | | 05'54" (+00'04") | 1009 / 2016 |
| 3 | | 05'50" | 1001 / 3017 |
| 4 | | 05'52" (+00'02") | 1010 / 4028 |
| 5 | | 05'59" (+00'09") | 999 / 5027 |
| 6 | | 05'54" (+00'04") | 1011 / 6038 |
| 7 | | 06'06" (+00'16") | 1009 / 7048 |
| 8 | | 05'58" (+00'08") | 1013 / 8061 |
| 9 | | 05'54" (+00'04") | 1005 / 9066 |
| 10 | | 06'17" (+00'27") | 1007 / 10074 |
| 11 | | 06'07" (+00'17") | 1002 / 11077 |
| 12 | | 06'01" (+00'11") | 1005 / 12082 |
| 13 | | 08'20" (+02'30") | 23 / 12106 |
2月累積里程 : 319.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'54" | 00:11'57" |
| 3 | 05'49" | 00:17'46" |
| 4 | 05'52" | 00:23'38" |
| 5 | 06'01" | 00:29'39" |
| 6 | 05'51" | 00:35'30" |
| 7 | 06'08" | 00:41'38" |
| 8 | 06'00" | 00:47'38" |
| 9 | 05'57" | 00:53'35" |
| 10 | 06'15" | 00:59'50" |
| 11 | 06'06" | 01:05'56" |
| 12 | 06'00" | 01:11'56" |
| 12.0 | 31'10" | 01:12'54" |
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