21.2 km | 02:00:31 | 05:40/km日期: 2018-05-13 06:40 - 平均心率: 151 - 卡路里: 1303 Cal - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 05'29" / 05'27" / 05'26" / 05'27" / 05'28" / 05'23" / 05'26" / 05'22" / 05'25" / 05'23" / 05'25" / 05'41" / 05'26" / 05'28" / 05'27" / 05'21" / 10'57" / 05'29" / 05'25" / 05'24" / 05'25" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'09") | 1000 / 1000 |
| 2 | | 05'26" (+00'06") | 1000 / 2000 |
| 3 | | 05'25" (+00'05") | 1000 / 3000 |
| 4 | | 05'26" (+00'06") | 1000 / 4000 |
| 5 | | 05'27" (+00'07") | 1000 / 5000 |
| 6 | | 05'22" (+00'02") | 1000 / 6000 |
| 7 | | 05'25" (+00'05") | 1000 / 7000 |
| 8 | | 05'21" (+00'01") | 1000 / 8000 |
| 9 | | 05'24" (+00'04") | 1000 / 9000 |
| 10 | | 05'22" (+00'02") | 1000 / 10000 |
| 11 | | 05'24" (+00'04") | 1000 / 11000 |
| 12 | | 05'40" (+00'20") | 1000 / 12000 |
| 13 | | 05'25" (+00'05") | 1000 / 13000 |
| 14 | | 05'27" (+00'07") | 1000 / 14000 |
| 15 | | 05'26" (+00'06") | 1000 / 15000 |
| 16 | | 05'20" | 1000 / 16000 |
| 17 | | 10'56" (+05'36") | 1000 / 17000 |
| 18 | | 05'28" (+00'08") | 1000 / 18000 |
| 19 | | 05'24" (+00'04") | 1000 / 19000 |
| 20 | | 05'23" (+00'03") | 1000 / 20000 |
| 21 | | 05'24" (+00'04") | 1000 / 21000 |
| 22 | | 05'18" | 210 / 21210 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 250.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'27" | 00:10'56" |
| 3 | 05'26" | 00:16'22" |
| 4 | 05'27" | 00:21'49" |
| 5 | 05'28" | 00:27'17" |
| 6 | 05'23" | 00:32'40" |
| 7 | 05'26" | 00:38'06" |
| 8 | 05'22" | 00:43'28" |
| 9 | 05'25" | 00:48'53" |
| 10 | 05'23" | 00:54'16" |
| 11 | 05'25" | 00:59'41" |
| 12 | 05'41" | 01:05'22" |
| 13 | 05'26" | 01:10'48" |
| 14 | 05'28" | 01:16'16" |
| 15 | 05'27" | 01:21'43" |
| 16 | 05'21" | 01:27'04" |
| 17 | 10'57" | 01:38'01" |
| 18 | 05'29" | 01:43'30" |
| 19 | 05'25" | 01:48'55" |
| 20 | 05'24" | 01:54'19" |
| 21 | 05'25" | 01:59'44" |
| 21.2 | 05'28" | 02:00'53" |
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