10.0 km | 00:48:39 | 04:51/km日期: 2018-05-09 19:55 - 卡路里: 568 Cal - 溫度: 23°C - 濕度: 59% - PM2.5: 良好(5)
Pace: 05'16" / 05'16" / 05'17" / 04'47" / 05'03" / 04'52" / 04'47" / 04'43" / 04'22" / 04'15" / 63'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+01'06") | 400 / 400 |
| 2 | | 05'14" (+01'03") | 400 / 800 |
| 3 | | 05'16" (+01'05") | 400 / 1200 |
| 4 | | 05'30" (+01'19") | 400 / 1600 |
| 5 | | 05'01" (+00'50") | 400 / 2000 |
| 6 | | 05'15" (+01'04") | 400 / 2400 |
| 7 | | 05'11" (+01'00") | 400 / 2800 |
| 8 | | 05'01" (+00'50") | 400 / 3199 |
| 9 | | 04'38" (+00'27") | 400 / 3599 |
| 10 | | 04'59" (+00'48") | 400 / 3999 |
| 11 | | 04'58" (+00'47") | 400 / 4399 |
| 12 | | 04'56" (+00'45") | 400 / 4800 |
| 13 | | 05'05" (+00'54") | 400 / 5200 |
| 14 | | 04'53" (+00'42") | 400 / 5600 |
| 15 | | 04'53" (+00'42") | 400 / 6000 |
| 16 | | 04'56" (+00'45") | 400 / 6400 |
| 17 | | 04'38" (+00'27") | 400 / 6800 |
| 18 | | 04'35" (+00'24") | 400 / 7200 |
| 19 | | 04'49" (+00'38") | 400 / 7600 |
| 20 | | 04'45" (+00'34") | 400 / 8000 |
| 21 | | 04'20" (+00'09") | 400 / 8400 |
| 22 | | 04'19" (+00'08") | 400 / 8800 |
| 23 | | 04'19" (+00'08") | 400 / 9200 |
| 24 | | 04'23" (+00'12") | 400 / 9600 |
| 25 | | 04'11" | 400 / 10000 |
| 26 | | 02'59" | 14 / 10014 |
5月累積里程 :
111.10 km 
ASICS TARTHERZEAL 2-WIDE (FY14) 累積 :
3401.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'16" | 00:10'32" |
| 3 | 05'17" | 00:15'49" |
| 4 | 04'47" | 00:20'36" |
| 5 | 05'03" | 00:25'39" |
| 6 | 04'52" | 00:30'31" |
| 7 | 04'47" | 00:35'18" |
| 8 | 04'43" | 00:40'01" |
| 9 | 04'22" | 00:44'23" |
| 10 | 04'15" | 00:48'38" |
| 10.0 | 59'36" | 00:49'31" |
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