20.0 km | 02:00:49 | 06:02/km日期: 2018-05-09 21:59 - 卡路里: 1239 Cal - 總步數: 20532 - 平均步頻: 169 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(18)
Pace: 05'56" / 05'39" / 05'38" / 05'38" / 05'49" / 05'58" / 06'05" / 06'21" / 06'02" / 05'54" / 05'53" / 06'28" / 06'02" / 05'52" / 05'51" / 06'22" / 06'00" / 05'50" / 06'45" / 06'32" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+00'20") | 1008 / 1008 | 169 / 99 |
2 | | 05'35" | 1001 / 2009 | 173 / 103 |
3 | | 05'36" (+00'01") | 1005 / 3015 | 173 / 102 |
4 | | 05'39" (+00'04") | 1005 / 4021 | 174 / 101 |
5 | | 05'47" (+00'12") | 1005 / 5026 | 173 / 99 |
6 | | 05'56" (+00'21") | 1004 / 6030 | 174 / 96 |
7 | | 06'01" (+00'26") | 1001 / 7031 | 176 / 93 |
8 | | 06'19" (+00'44") | 1002 / 8034 | 168 / 93 |
9 | | 06'03" (+00'28") | 1004 / 9039 | 175 / 94 |
10 | | 05'51" (+00'16") | 1005 / 10045 | 174 / 97 |
11 | | 05'52" (+00'17") | 1000 / 11045 | 175 / 97 |
12 | | 06'28" (+00'53") | 1000 / 12046 | 160 / 96 |
13 | | 06'01" (+00'26") | 1006 / 13052 | 170 / 97 |
14 | | 05'50" (+00'15") | 1004 / 14057 | 173 / 98 |
15 | | 05'49" (+00'14") | 1008 / 15065 | 173 / 99 |
16 | | 06'19" (+00'44") | 1004 / 16069 | 160 / 98 |
17 | | 05'57" (+00'22") | 1007 / 17077 | 173 / 96 |
18 | | 05'48" (+00'13") | 1003 / 18080 | 172 / 99 |
19 | | 06'42" (+01'07") | 1004 / 19085 | 150 / 99 |
20 | | 06'29" (+00'54") | 1008 / 20093 | 164 / 93 |
5月累積里程 :
400.96 km SKECHERS FORZA 2 累積 :
1004.1 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'39" | 00:11'35" |
3 | 05'38" | 00:17'13" |
4 | 05'38" | 00:22'51" |
5 | 05'49" | 00:28'40" |
6 | 05'58" | 00:34'38" |
7 | 06'05" | 00:40'43" |
8 | 06'21" | 00:47'04" |
9 | 06'02" | 00:53'06" |
10 | 05'54" | 00:59'00" |
11 | 05'53" | 01:04'53" |
12 | 06'28" | 01:11'21" |
13 | 06'02" | 01:17'23" |
14 | 05'52" | 01:23'15" |
15 | 05'51" | 01:29'06" |
16 | 06'22" | 01:35'28" |
17 | 06'00" | 01:41'28" |
18 | 05'50" | 01:47'18" |
19 | 06'45" | 01:54'03" |
20 | 06'32" | 02:00'35" |
20.0 | 09'26" | 02:00'49" |