20.0 km | 01:49:17 | 05:27/km日期: 2018-05-11 19:29 - 卡路里: 1718 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(15)
Pace: 05'32" / 05'32" / 05'33" / 05'34" / 05'32" / 05'55" / 05'31" / 05'28" / 05'28" / 05'23" / 05'22" / 06'44" / 05'29" / 05'31" / 05'22" / 05'19" / 05'15" / 05'17" / 05'15" / 05'17" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'16") | 1000 / 1000 |
| 2 | | 05'32" (+00'17") | 1000 / 2000 |
| 3 | | 05'32" (+00'17") | 1000 / 3000 |
| 4 | | 05'33" (+00'18") | 1000 / 4000 |
| 5 | | 05'32" (+00'17") | 1000 / 5000 |
| 6 | | 05'54" (+00'39") | 1000 / 6000 |
| 7 | | 05'31" (+00'16") | 1000 / 7000 |
| 8 | | 05'27" (+00'12") | 1000 / 8000 |
| 9 | | 05'28" (+00'13") | 1000 / 9000 |
| 10 | | 05'22" (+00'07") | 1000 / 10000 |
| 11 | | 05'21" (+00'06") | 1000 / 11000 |
| 12 | | 05'29" (+00'14") | 1000 / 12000 |
| 13 | | 05'28" (+00'13") | 1000 / 13000 |
| 14 | | 05'31" (+00'16") | 1000 / 14000 |
| 15 | | 05'21" (+00'06") | 1000 / 15000 |
| 16 | | 05'18" (+00'03") | 1000 / 16000 |
| 17 | | 05'15" | 1000 / 17000 |
| 18 | | 05'16" (+00'01") | 1000 / 18000 |
| 19 | | 05'15" | 1000 / 19000 |
| 20 | | 05'16" (+00'01") | 1000 / 20000 |
| 21 | | 04'41" | 48 / 20048 |
5月累積里程 : 224.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'32" | 00:11'04" |
| 3 | 05'33" | 00:16'37" |
| 4 | 05'34" | 00:22'11" |
| 5 | 05'32" | 00:27'43" |
| 6 | 05'55" | 00:33'38" |
| 7 | 05'31" | 00:39'09" |
| 8 | 05'28" | 00:44'37" |
| 9 | 05'28" | 00:50'05" |
| 10 | 05'23" | 00:55'28" |
| 11 | 05'22" | 01:00'50" |
| 12 | 06'44" | 01:07'34" |
| 13 | 05'29" | 01:13'03" |
| 14 | 05'31" | 01:18'34" |
| 15 | 05'22" | 01:23'56" |
| 16 | 05'19" | 01:29'15" |
| 17 | 05'15" | 01:34'30" |
| 18 | 05'17" | 01:39'47" |
| 19 | 05'15" | 01:45'02" |
| 20 | 05'17" | 01:50'19" |
| 20.0 | 04'49" | 01:50'33" |
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