5.2 km | 00:43:02 | 08:18/km日期: 2018-05-08 18:31 - 平均心率: 131 - 卡路里: 392 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(14)
Pace: 06'40" / 10'12" / 07'51" / 09'13" / 08'37" / 02'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'54" (+00'12") | 195 / 195 |
| 2 | | 13'06" (+10'24") | 163 / 359 |
| 3 | | 02'59" (+00'17") | 188 / 547 |
| 4 | | 12'25" (+09'43") | 174 / 722 |
| 5 | | 02'52" (+00'10") | 190 / 912 |
| 6 | | 12'24" (+09'42") | 173 / 1086 |
| 7 | | 02'54" (+00'12") | 189 / 1275 |
| 8 | | 12'18" (+09'36") | 175 / 1451 |
| 9 | | 02'42" | 203 / 1654 |
| 10 | | 29'45" (+27'03") | 166 / 1821 |
| 11 | | 02'44" (+00'02") | 199 / 2020 |
| 12 | | 11'53" (+09'11") | 181 / 2202 |
| 13 | | 02'58" (+00'16") | 184 / 2386 |
| 14 | | 12'07" (+09'25") | 177 / 2564 |
| 15 | | 02'54" (+00'12") | 188 / 2752 |
| 16 | | 10'53" (+08'11") | 204 / 2957 |
| 17 | | 02'56" (+00'14") | 184 / 3141 |
| 18 | | 11'46" (+09'04") | 184 / 3326 |
| 19 | | 02'51" (+00'09") | 191 / 3518 |
| 20 | | 21'09" (+18'27") | 211 / 3729 |
| 21 | | 02'48" (+00'06") | 194 / 3923 |
| 22 | | 17'42" (+15'00") | 111 / 4035 |
| 23 | | 02'47" (+00'05") | 193 / 4229 |
| 24 | | 16'07" (+13'25") | 121 / 4351 |
| 25 | | 02'47" (+00'05") | 193 / 4544 |
| 26 | | 15'08" (+12'26") | 129 / 4674 |
| 27 | | 02'50" (+00'08") | 191 / 4865 |
| 28 | | 18'24" (+15'42") | 114 / 4979 |
| 29 | | 02'47" (+00'05") | 202 / 5182 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 143.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 10'12" | 00:16'52" |
| 3 | 07'51" | 00:24'43" |
| 4 | 09'13" | 00:33'56" |
| 5 | 08'37" | 00:42'33" |
| 5.2 | 02'38" | 00:43'02" |
展開計圈分析
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