10.7 km | 01:05:08 | 06:06/km日期: 2018-05-09 07:27 - 卡路里: 750 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(12)
Pace: 06'43" / 06'12" / 06'22" / 05'59" / 06'21" / 06'07" / 06'21" / 06'25" / 05'17" / 05'42" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+01'26") | 1000 / 1000 |
2 | | 06'11" (+00'54") | 1000 / 2000 |
3 | | 06'22" (+01'05") | 1000 / 3000 |
4 | | 05'58" (+00'41") | 1000 / 4000 |
5 | | 06'21" (+01'04") | 1000 / 5000 |
6 | | 06'06" (+00'49") | 1000 / 6000 |
7 | | 06'21" (+01'04") | 1000 / 7000 |
8 | | 06'24" (+01'07") | 1000 / 8000 |
9 | | 05'17" | 1000 / 9000 |
10 | | 05'41" (+00'24") | 1000 / 10000 |
11 | | 05'31" (+00'14") | 665 / 10665 |
5月累積里程 : 301.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'12" | 00:12'55" |
3 | 06'22" | 00:19'17" |
4 | 05'59" | 00:25'16" |
5 | 06'21" | 00:31'37" |
6 | 06'07" | 00:37'44" |
7 | 06'21" | 00:44'05" |
8 | 06'25" | 00:50'30" |
9 | 05'17" | 00:55'47" |
10 | 05'42" | 01:01'29" |
10.7 | 05'30" | 01:05'09" |