11.5 km | 01:07:39 | 05:52/km日期: 2018-05-08 14:08 - 卡路里: 621 Cal - 總步數: 12696 - 平均步頻: 187 - 平均步幅: 90 cm - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 05'34" / 05'41" / 05'59" / 05'40" / 05'51" / 05'56" / 05'48" / 05'56" / 06'02" / 05'57" / 06'04" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" | 1007 / 1007 | 184 / 97 |
| 2 | | 05'38" (+00'06") | 1006 / 2013 | 190 / 93 |
| 3 | | 05'57" (+00'25") | 1004 / 3017 | 188 / 88 |
| 4 | | 05'40" (+00'08") | 1007 / 4025 | 189 / 92 |
| 5 | | 05'46" (+00'14") | 1003 / 5029 | 188 / 91 |
| 6 | | 05'55" (+00'23") | 1000 / 6030 | 188 / 89 |
| 7 | | 05'50" (+00'18") | 1007 / 7038 | 188 / 90 |
| 8 | | 05'51" (+00'19") | 1008 / 8047 | 188 / 90 |
| 9 | | 05'59" (+00'27") | 1004 / 9051 | 187 / 89 |
| 10 | | 05'56" (+00'24") | 1006 / 10057 | 186 / 90 |
| 11 | | 05'58" (+00'26") | 1009 / 11067 | 185 / 90 |
| 12 | | 06'11" (+00'39") | 503 / 11570 | 184 / 87 |
5月累積里程 : 318.43 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'41" | 00:11'15" |
| 3 | 05'59" | 00:17'14" |
| 4 | 05'40" | 00:22'54" |
| 5 | 05'51" | 00:28'45" |
| 6 | 05'56" | 00:34'41" |
| 7 | 05'48" | 00:40'29" |
| 8 | 05'56" | 00:46'25" |
| 9 | 06'02" | 00:52'27" |
| 10 | 05'57" | 00:58'24" |
| 11 | 06'04" | 01:04'28" |
| 11.5 | 06'19" | 01:07'39" |
展開計圈分析
留言 
