43.5 km | 05:12:07 | 07:10/km日期: 2018-05-13 03:46 - 總爬升: 276 m - 卡路里: 2664 Cal - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(15)
Pace: 05'50" / 05'43" / 05'43" / 05'56" / 06'03" / 06'15" / 06'28" / 06'18" / 06'18" / 06'37" / 06'41" / 06'19" / 07'37" / 06'11" / 06'23" / 05'54" / 06'07" / 05'51" / 07'13" / 06'52" / 05'51" / 11'36" / 06'39" / 07'11" / 09'51" / 07'15" / 06'29" / 07'29" / 06'19" / 06'57" / 07'47" / 14'39" / 06'50" / 06'57" / 08'06" / 06'42" / 06'58" / 07'17" / 07'15" / 09'23" / 09'48" / 07'07" / 07'20" / 07'36" /
5月累積里程 :
192.71 km Y拖 累積 :
21657.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'43" | 00:11'33" |
3 | 05'43" | 00:17'16" |
4 | 05'56" | 00:23'12" |
5 | 06'03" | 00:29'15" |
6 | 06'15" | 00:35'30" |
7 | 06'28" | 00:41'58" |
8 | 06'18" | 00:48'16" |
9 | 06'18" | 00:54'34" |
10 | 06'37" | 01:01'11" |
11 | 06'41" | 01:07'52" |
12 | 06'19" | 01:14'11" |
13 | 07'37" | 01:21'48" |
14 | 06'11" | 01:27'59" |
15 | 06'23" | 01:34'22" |
16 | 05'54" | 01:40'16" |
17 | 06'07" | 01:46'23" |
18 | 05'51" | 01:52'14" |
19 | 07'13" | 01:59'27" |
20 | 06'52" | 02:06'19" |
21 | 05'51" | 02:12'10" |
22 | 11'36" | 02:23'46" |
23 | 06'39" | 02:30'25" |
24 | 07'11" | 02:37'36" |
25 | 09'51" | 02:47'27" |
26 | 07'15" | 02:54'42" |
27 | 06'29" | 03:01'11" |
28 | 07'29" | 03:08'40" |
29 | 06'19" | 03:14'59" |
30 | 06'57" | 03:21'56" |
31 | 07'47" | 03:29'43" |
32 | 14'39" | 03:44'22" |
33 | 06'50" | 03:51'12" |
34 | 06'57" | 03:58'09" |
35 | 08'06" | 04:06'15" |
36 | 06'42" | 04:12'57" |
37 | 06'58" | 04:19'55" |
38 | 07'17" | 04:27'12" |
39 | 07'15" | 04:34'27" |
40 | 09'23" | 04:43'50" |
41 | 09'48" | 04:53'38" |
42 | 07'07" | 05:00'45" |
43 | 07'20" | 05:08'05" |
43.5 | 07'35" | 05:12'07" |