15.0 km | 01:33:40 | 06:14/km日期: 2018-05-08 17:24 - 卡路里: 918 Cal - 總步數: 17162 - 平均步頻: 183 - 平均步幅: 87 cm - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(8)
Pace: 05'50" / 05'53" / 06'04" / 06'13" / 02'15" / 00'04" / 01'13" / 06'08" / 06'09" / 06'15" / 06'20" / 06'25" / 06'21" / 06'40" / 06'25" / 06'10" / 06'22" / 262'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" | 1005 / 1005 | 188 / 91 |
2 | | 05'50" (+00'02") | 1005 / 2011 | 186 / 91 |
3 | | 06'03" (+00'15") | 1002 / 3013 | 184 / 89 |
4 | | 06'10" (+00'22") | 1007 / 4021 | 183 / 88 |
5 | | 06'06" (+00'18") | 1005 / 5026 | 184 / 88 |
6 | | 06'05" (+00'17") | 1011 / 6038 | 184 / 88 |
7 | | 06'08" (+00'20") | 1003 / 7041 | 183 / 88 |
8 | | 06'15" (+00'27") | 1002 / 8043 | 183 / 87 |
9 | | 06'21" (+00'33") | 1009 / 9053 | 182 / 86 |
10 | | 06'20" (+00'32") | 1004 / 10057 | 180 / 87 |
11 | | 06'32" (+00'44") | 1008 / 11065 | 179 / 85 |
12 | | 06'27" (+00'39") | 1008 / 12074 | 182 / 84 |
13 | | 06'19" (+00'31") | 1008 / 13082 | 180 / 87 |
14 | | 06'08" (+00'20") | 1006 / 14089 | 183 / 88 |
15 | | 06'21" (+00'33") | 1001 / 15090 | 182 / 86 |
5月累積里程 : 400.41 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'53" | 00:11'43" |
3 | 06'04" | 00:17'47" |
4 | 06'13" | 00:24'00" |
5 | 02'15" | 00:26'15" |
6 | 00'04" | 00:26'19" |
7 | 01'13" | 00:27'32" |
8 | 06'08" | 00:33'40" |
9 | 06'09" | 00:39'49" |
10 | 06'15" | 00:46'04" |
11 | 06'20" | 00:52'24" |
12 | 06'25" | 00:58'49" |
13 | 06'21" | 01:05'10" |
14 | 06'40" | 01:11'50" |
15 | 06'25" | 01:18'15" |
16 | 06'10" | 01:24'25" |
17 | 06'22" | 01:30'47" |
15.0 | -1'-27" | 01:33'40" |