15.6 km | 01:36:34 | 06:11/km日期: 2018-05-08 06:41 - 卡路里: 863 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 94% - PM2.5: 良好(6)
Pace: 07'17" / 06'15" / 06'19" / 06'14" / 06'04" / 06'02" / 06'09" / 06'00" / 06'12" / 06'18" / 06'07" / 06'09" / 05'56" / 06'04" / 05'58" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'21") | 1000 / 1000 |
| 2 | | 06'15" (+00'19") | 1000 / 2000 |
| 3 | | 06'18" (+00'22") | 1000 / 3000 |
| 4 | | 06'14" (+00'18") | 1000 / 4000 |
| 5 | | 06'03" (+00'07") | 1000 / 5000 |
| 6 | | 06'02" (+00'06") | 1000 / 6000 |
| 7 | | 06'09" (+00'13") | 1000 / 7000 |
| 8 | | 06'00" (+00'04") | 1000 / 8000 |
| 9 | | 06'11" (+00'15") | 1000 / 9000 |
| 10 | | 06'17" (+00'21") | 1000 / 10000 |
| 11 | | 06'07" (+00'11") | 1000 / 11000 |
| 12 | | 06'09" (+00'13") | 1000 / 12000 |
| 13 | | 05'56" | 1000 / 13000 |
| 14 | | 06'04" (+00'08") | 1000 / 14000 |
| 15 | | 05'58" (+00'02") | 1000 / 15000 |
| 16 | | 05'46" | 605 / 15605 |
5月累積里程 :
419.73 km 
Mizuno wave rider19 累積 :
754.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'15" | 00:13'32" |
| 3 | 06'19" | 00:19'51" |
| 4 | 06'14" | 00:26'05" |
| 5 | 06'04" | 00:32'09" |
| 6 | 06'02" | 00:38'11" |
| 7 | 06'09" | 00:44'20" |
| 8 | 06'00" | 00:50'20" |
| 9 | 06'12" | 00:56'32" |
| 10 | 06'18" | 01:02'50" |
| 11 | 06'07" | 01:08'57" |
| 12 | 06'09" | 01:15'06" |
| 13 | 05'56" | 01:21'02" |
| 14 | 06'04" | 01:27'06" |
| 15 | 05'58" | 01:33'04" |
| 15.6 | 05'47" | 01:36'34" |
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