10.0 km | 00:59:54 | 05:58/km日期: 2018-05-07 22:03 - 卡路里: 620 Cal - 總步數: 10442 - 平均步頻: 174 - 平均步幅: 95 cm - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(13)
Pace: 06'00" / 05'40" / 05'44" / 05'44" / 06'14" / 06'01" / 06'05" / 06'17" / 06'32" / 05'26" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'33") | 1003 / 1003 | 173 / 96 |
2 | | 05'40" (+00'15") | 1007 / 2010 | 177 / 99 |
3 | | 05'41" (+00'16") | 1007 / 3017 | 174 / 100 |
4 | | 05'41" (+00'16") | 1007 / 4025 | 176 / 99 |
5 | | 06'11" (+00'46") | 1005 / 5030 | 169 / 95 |
6 | | 05'58" (+00'33") | 1005 / 6036 | 177 / 94 |
7 | | 06'02" (+00'37") | 1009 / 7045 | 177 / 93 |
8 | | 06'13" (+00'48") | 1010 / 8056 | 177 / 90 |
9 | | 06'28" (+01'03") | 1006 / 9062 | 166 / 92 |
10 | | 05'25" | 1002 / 10064 | 177 / 103 |
5月累積里程 :
400.96 km SKECHERS FORZA 2 累積 :
1004.1 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'40" | 00:11'40" |
3 | 05'44" | 00:17'24" |
4 | 05'44" | 00:23'08" |
5 | 06'14" | 00:29'22" |
6 | 06'01" | 00:35'23" |
7 | 06'05" | 00:41'28" |
8 | 06'17" | 00:47'45" |
9 | 06'32" | 00:54'17" |
10 | 05'26" | 00:59'43" |
10.0 | 08'31" | 00:59'54" |