12.3 km | 01:24:12 | 06:52/km日期: 2018-05-08 21:53 - 平均心率: 142 - 卡路里: 628 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(14)
Pace: 06'21" / 06'05" / 19'33" / 00'08" / 04'35" / 08'16" / 06'43" / 07'15" / 17'32" / 00'04" / 00'08" / 12'49" / 00'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+05'04") | 1000 / 1000 |
| 2 | | 06'04" (+04'25") | 1000 / 2000 |
| 3 | | 09'11" (+07'32") | 1000 / 3000 |
| 4 | | 07'10" (+05'31") | 1000 / 4000 |
| 5 | | 07'54" (+06'15") | 1000 / 5000 |
| 6 | | 07'26" (+05'47") | 1000 / 6000 |
| 7 | | 07'26" (+05'47") | 1000 / 7000 |
| 8 | | 06'58" (+05'19") | 1000 / 8000 |
| 9 | | 08'12" (+06'33") | 1000 / 9000 |
| 10 | | 08'13" (+06'34") | 1000 / 10000 |
| 11 | | 01'39" | 1000 / 11000 |
| 12 | | 04'20" (+02'41") | 1000 / 12000 |
| 13 | | 10'56" (+09'17") | 259 / 12259 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 208.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'05" | 00:12'26" |
| 3 | 19'33" | 00:31'59" |
| 4 | 00'08" | 00:32'07" |
| 5 | 04'35" | 00:36'42" |
| 6 | 08'16" | 00:44'58" |
| 7 | 06'43" | 00:51'41" |
| 8 | 07'15" | 00:58'56" |
| 9 | 17'32" | 01:16'28" |
| 10 | 00'04" | 01:16'32" |
| 11 | 00'08" | 01:16'40" |
| 12 | 12'49" | 01:29'29" |
| 12.3 | 00'46" | 01:29'41" |
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