11.5 km | 01:04:09 | 05:34/km日期: 2018-05-07 16:05 - 卡路里: 620 Cal - 總步數: 12182 - 平均步頻: 189 - 平均步幅: 94 cm - 溫度: 31°C - 濕度: 65% - PM2.5: 良好(7)
Pace: 05'41" / 05'36" / 05'33" / 05'28" / 05'34" / 05'34" / 05'32" / 05'32" / 05'36" / 05'36" / 05'28" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+00'14") | 1010 / 1010 | 183 / 95 |
2 | | 05'31" (+00'03") | 1001 / 2011 | 188 / 95 |
3 | | 05'31" (+00'03") | 1004 / 3016 | 189 / 95 |
4 | | 05'28" | 1006 / 4022 | 189 / 96 |
5 | | 05'29" (+00'01") | 1003 / 5026 | 190 / 95 |
6 | | 05'34" (+00'06") | 1007 / 6033 | 190 / 94 |
7 | | 05'28" | 1000 / 7033 | 190 / 95 |
8 | | 05'34" (+00'06") | 1002 / 8036 | 191 / 93 |
9 | | 05'34" (+00'06") | 1002 / 9038 | 190 / 94 |
10 | | 05'39" (+00'11") | 1001 / 10040 | 190 / 92 |
11 | | 05'28" | 1007 / 11047 | 192 / 95 |
12 | | 05'39" (+00'11") | 497 / 11544 | 189 / 93 |
5月累積里程 : 318.43 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'36" | 00:11'17" |
3 | 05'33" | 00:16'50" |
4 | 05'28" | 00:22'18" |
5 | 05'34" | 00:27'52" |
6 | 05'34" | 00:33'26" |
7 | 05'32" | 00:38'58" |
8 | 05'32" | 00:44'30" |
9 | 05'36" | 00:50'06" |
10 | 05'36" | 00:55'42" |
11 | 05'28" | 01:01'10" |
11.5 | 06'00" | 01:04'09" |