12.4 km | 01:04:45 | 05:14/km日期: 2018-05-08 17:41 - 總爬升: 203 m - 卡路里: 985 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(9)
Pace: 00'01" / 05'08" / 05'04" / 05'11" / 05'13" / 05'18" / 05'19" / 05'15" / 05'15" / 05'12" / 05'23" / 05'14" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'17") | 1000 / 1000 |
2 | | 05'08" (+00'05") | 1000 / 2000 |
3 | | 05'03" | 1000 / 3000 |
4 | | 05'11" (+00'08") | 1000 / 4000 |
5 | | 05'13" (+00'10") | 1000 / 5000 |
6 | | 05'17" (+00'14") | 1000 / 6000 |
7 | | 05'18" (+00'15") | 1000 / 7000 |
8 | | 05'14" (+00'11") | 1000 / 8000 |
9 | | 05'15" (+00'12") | 1000 / 9000 |
10 | | 05'11" (+00'08") | 1000 / 10000 |
11 | | 05'22" (+00'19") | 1000 / 11000 |
12 | | 05'14" (+00'11") | 1000 / 12000 |
13 | | 05'14" (+00'11") | 357 / 12357 |
5月累積里程 : 100.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'01" | 00:00'01" |
2 | 05'08" | 00:05'09" |
3 | 05'04" | 00:10'13" |
4 | 05'11" | 00:15'24" |
5 | 05'13" | 00:20'37" |
6 | 05'18" | 00:25'55" |
7 | 05'19" | 00:31'14" |
8 | 05'15" | 00:36'29" |
9 | 05'15" | 00:41'44" |
10 | 05'12" | 00:46'56" |
11 | 05'23" | 00:52'19" |
12 | 05'14" | 00:57'33" |
12.4 | 05'13" | 00:59'25" |