12.0 km | 01:09:38 | 05:47/km日期: 2018-05-07 05:33 - 卡路里: 744 Cal - 總步數: 12132 - 平均步頻: 174 - 平均步幅: 99 cm - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(2)
Pace: 06'33" / 05'54" / 05'48" / 05'44" / 05'37" / 05'48" / 05'45" / 05'36" / 05'55" / 05'27" / 05'50" / 05'29" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" (+01'06") | 1005 / 1005 | 174 / 87 |
2 | | 05'53" (+00'29") | 1000 / 2006 | 173 / 97 |
3 | | 05'47" (+00'23") | 1000 / 3006 | 175 / 98 |
4 | | 05'45" (+00'21") | 1005 / 4012 | 177 / 98 |
5 | | 05'33" (+00'09") | 1002 / 5015 | 176 / 101 |
6 | | 05'49" (+00'25") | 1007 / 6023 | 171 / 100 |
7 | | 05'41" (+00'17") | 1005 / 7028 | 176 / 99 |
8 | | 05'36" (+00'12") | 1001 / 8030 | 177 / 100 |
9 | | 05'52" (+00'28") | 1008 / 9039 | 171 / 99 |
10 | | 05'26" (+00'02") | 1000 / 10039 | 177 / 103 |
11 | | 05'52" (+00'28") | 1002 / 11041 | 169 / 100 |
12 | | 05'24" | 1007 / 12049 | 173 / 106 |
5月累積里程 :
400.96 km SKECHERS FORZA 2 累積 :
1004.1 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 05'54" | 00:12'27" |
3 | 05'48" | 00:18'15" |
4 | 05'44" | 00:23'59" |
5 | 05'37" | 00:29'36" |
6 | 05'48" | 00:35'24" |
7 | 05'45" | 00:41'09" |
8 | 05'36" | 00:46'45" |
9 | 05'55" | 00:52'40" |
10 | 05'27" | 00:58'07" |
11 | 05'50" | 01:03'57" |
12 | 05'29" | 01:09'26" |
12.0 | 12'49" | 01:09'38" |