11.1 km | 01:01:13 | 05:29/km日期: 2018-05-02 18:45 - 卡路里: 677 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(11)
Pace: 05'34" / 05'45" / 05'24" / 05'36" / 05'39" / 05'36" / 05'20" / 05'25" / 05'40" / 05'16" / 05'16" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'19") | 1000 / 1000 |
2 | | 05'45" (+00'30") | 1000 / 2000 |
3 | | 05'24" (+00'09") | 1000 / 3000 |
4 | | 05'35" (+00'20") | 1000 / 4000 |
5 | | 05'39" (+00'24") | 1000 / 5000 |
6 | | 05'35" (+00'20") | 1000 / 6000 |
7 | | 05'19" (+00'04") | 1000 / 7000 |
8 | | 05'25" (+00'10") | 1000 / 8000 |
9 | | 05'39" (+00'24") | 1000 / 9000 |
10 | | 05'15" | 1000 / 10000 |
11 | | 05'15" | 1000 / 11000 |
12 | | 04'52" | 146 / 11146 |
5月累積里程 :
114.61 km 累積 :
6727.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'45" | 00:11'19" |
3 | 05'24" | 00:16'43" |
4 | 05'36" | 00:22'19" |
5 | 05'39" | 00:27'58" |
6 | 05'36" | 00:33'34" |
7 | 05'20" | 00:38'54" |
8 | 05'25" | 00:44'19" |
9 | 05'40" | 00:49'59" |
10 | 05'16" | 00:55'15" |
11 | 05'16" | 01:00'31" |
11.1 | 04'46" | 01:01'13" |