20.5 km | 02:37:11 | 07:40/km日期: 2018-04-28 13:16 - 卡路里: 1258 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(16)
Pace: 09'11" / 07'11" / 07'28" / 07'31" / 07'34" / 08'12" / 08'02" / 07'24" / 06'57" / 07'10" / 07'12" / 08'01" / 07'22" / 07'41" / 07'24" / 07'14" / 07'25" / 08'21" / 07'09" / 07'07" / 11'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'10" (+02'13") | 1000 / 1000 |
2 | | 07'10" (+00'13") | 1000 / 2000 |
3 | | 07'28" (+00'31") | 1000 / 3000 |
4 | | 07'31" (+00'34") | 1000 / 4000 |
5 | | 07'33" (+00'36") | 1000 / 5000 |
6 | | 08'12" (+01'15") | 1000 / 6000 |
7 | | 08'02" (+01'05") | 1000 / 7000 |
8 | | 07'24" (+00'27") | 1000 / 8000 |
9 | | 06'57" | 1000 / 9000 |
10 | | 07'09" (+00'12") | 1000 / 10000 |
11 | | 07'12" (+00'15") | 1000 / 11000 |
12 | | 08'01" (+01'04") | 1000 / 12000 |
13 | | 07'21" (+00'24") | 1000 / 13000 |
14 | | 07'41" (+00'44") | 1000 / 14000 |
15 | | 07'24" (+00'27") | 1000 / 15000 |
16 | | 07'13" (+00'16") | 1000 / 16000 |
17 | | 07'24" (+00'27") | 1000 / 17000 |
18 | | 08'20" (+01'23") | 1000 / 18000 |
19 | | 07'09" (+00'12") | 1000 / 19000 |
20 | | 07'07" (+00'10") | 1000 / 20000 |
21 | | 11'19" (+04'22") | 484 / 20484 |
22 | | 01:08'24" (+01'27") | 1 / 20485 |
4月累積里程 :
89.46 km Adidas TAKUMI ren 累積 :
4171.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'11" | 00:09'11" |
2 | 07'11" | 00:16'22" |
3 | 07'28" | 00:23'50" |
4 | 07'31" | 00:31'21" |
5 | 07'34" | 00:38'55" |
6 | 08'12" | 00:47'07" |
7 | 08'02" | 00:55'09" |
8 | 07'24" | 01:02'33" |
9 | 06'57" | 01:09'30" |
10 | 07'10" | 01:16'40" |
11 | 07'12" | 01:23'52" |
12 | 08'01" | 01:31'53" |
13 | 07'22" | 01:39'15" |
14 | 07'41" | 01:46'56" |
15 | 07'24" | 01:54'20" |
16 | 07'14" | 02:01'34" |
17 | 07'25" | 02:08'59" |
18 | 08'21" | 02:17'20" |
19 | 07'09" | 02:24'29" |
20 | 07'07" | 02:31'36" |
20.5 | 11'33" | 02:37'13" |