43.4 km | 05:27:22 | 07:32/km日期: 2018-05-06 03:58 - 總爬升: 251 m - 卡路里: 2658 Cal - 溫度: 22°C - 濕度: 87% - PM2.5: 良好(2)
Pace: 05'17" / 05'45" / 06'07" / 06'15" / 06'35" / 06'54" / 07'02" / 06'52" / 06'52" / 07'13" / 07'05" / 06'42" / 08'17" / 06'33" / 06'54" / 06'27" / 06'06" / 05'32" / 06'39" / 05'45" / 07'10" / 11'59" / 09'25" / 07'26" / 07'41" / 07'24" / 06'50" / 08'57" / 07'06" / 07'05" / 07'31" / 16'04" / 06'42" / 07'10" / 08'19" / 06'48" / 07'12" / 08'01" / 07'51" / 10'09" / 09'40" / 08'23" / 07'59" / 08'28" /
5月累積里程 :
192.71 km Y拖 累積 :
21657.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'45" | 00:11'02" |
3 | 06'07" | 00:17'09" |
4 | 06'15" | 00:23'24" |
5 | 06'35" | 00:29'59" |
6 | 06'54" | 00:36'53" |
7 | 07'02" | 00:43'55" |
8 | 06'52" | 00:50'47" |
9 | 06'52" | 00:57'39" |
10 | 07'13" | 01:04'52" |
11 | 07'05" | 01:11'57" |
12 | 06'42" | 01:18'39" |
13 | 08'17" | 01:26'56" |
14 | 06'33" | 01:33'29" |
15 | 06'54" | 01:40'23" |
16 | 06'27" | 01:46'50" |
17 | 06'06" | 01:52'56" |
18 | 05'32" | 01:58'28" |
19 | 06'39" | 02:05'07" |
20 | 05'45" | 02:10'52" |
21 | 07'10" | 02:18'02" |
22 | 11'59" | 02:30'01" |
23 | 09'25" | 02:39'26" |
24 | 07'26" | 02:46'52" |
25 | 07'41" | 02:54'33" |
26 | 07'24" | 03:01'57" |
27 | 06'50" | 03:08'47" |
28 | 08'57" | 03:17'44" |
29 | 07'06" | 03:24'50" |
30 | 07'05" | 03:31'55" |
31 | 07'31" | 03:39'26" |
32 | 16'04" | 03:55'30" |
33 | 06'42" | 04:02'12" |
34 | 07'10" | 04:09'22" |
35 | 08'19" | 04:17'41" |
36 | 06'48" | 04:24'29" |
37 | 07'12" | 04:31'41" |
38 | 08'01" | 04:39'42" |
39 | 07'51" | 04:47'33" |
40 | 10'09" | 04:57'42" |
41 | 09'40" | 05:07'22" |
42 | 08'23" | 05:15'45" |
43 | 07'59" | 05:23'44" |
43.4 | 08'27" | 05:27'22" |