10.7 km | 01:05:00 | 06:03/km日期: 2018-05-01 20:00 - 平均心率: 161 - 卡路里: 487 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(17)
Pace: 06'17" / 06'18" / 06'11" / 06'11" / 06'03" / 06'02" / 06'05" / 05'56" / 05'51" / 05'52" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'06") | 1000 / 1000 |
| 2 | | 06'17" (+01'07") | 1000 / 2000 |
| 3 | | 06'10" (+01'00") | 1000 / 3000 |
| 4 | | 06'11" (+01'01") | 1000 / 4000 |
| 5 | | 06'02" (+00'52") | 1000 / 5000 |
| 6 | | 06'02" (+00'52") | 1000 / 6000 |
| 7 | | 06'04" (+00'54") | 1000 / 7000 |
| 8 | | 05'56" (+00'46") | 1000 / 8000 |
| 9 | | 05'50" (+00'40") | 1000 / 9000 |
| 10 | | 05'46" (+00'36") | 886 / 9886 |
| 11 | | 05'19" (+00'09") | 46 / 9933 |
| 12 | | 05'58" (+00'48") | 167 / 10100 |
| 13 | | 05'10" | 48 / 10149 |
| 14 | | 05'59" (+00'49") | 166 / 10315 |
| 15 | | 05'40" (+00'30") | 44 / 10359 |
| 16 | | 05'49" (+00'39") | 171 / 10531 |
| 17 | | 05'23" (+00'13") | 46 / 10577 |
| 18 | | 06'14" (+01'04") | 160 / 10737 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 :
88.06 km 
adidas adizero boots3 累積 :
200.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'18" | 00:12'35" |
| 3 | 06'11" | 00:18'46" |
| 4 | 06'11" | 00:24'57" |
| 5 | 06'03" | 00:31'00" |
| 6 | 06'02" | 00:37'02" |
| 7 | 06'05" | 00:43'07" |
| 8 | 05'56" | 00:49'03" |
| 9 | 05'51" | 00:54'54" |
| 10 | 05'52" | 01:00'46" |
| 10.7 | 05'45" | 01:05'01" |
展開計圈分析
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