10.0 km | 00:58:42 | 05:51/km日期: 2018-05-01 18:41 - 平均心率: 148 - 卡路里: 690 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(22)
Pace: 05'26" / 06'10" / 06'02" / 05'56" / 05'50" / 05'50" / 05'41" / 05'41" / 05'56" / 05'54" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" | 1000 / 1000 |
| 2 | | 06'09" (+00'35") | 1000 / 2000 |
| 3 | | 06'02" (+00'28") | 1000 / 3000 |
| 4 | | 05'56" (+00'22") | 1000 / 4000 |
| 5 | | 05'50" (+00'16") | 1000 / 5000 |
| 6 | | 05'49" (+00'15") | 1000 / 6000 |
| 7 | | 05'40" (+00'06") | 1000 / 7000 |
| 8 | | 05'41" (+00'07") | 1000 / 8000 |
| 9 | | 05'56" (+00'22") | 1000 / 9000 |
| 10 | | 05'53" (+00'19") | 1000 / 10000 |
| 11 | | 05'17" | 25 / 10025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 69.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 06'10" | 00:11'36" |
| 3 | 06'02" | 00:17'38" |
| 4 | 05'56" | 00:23'34" |
| 5 | 05'50" | 00:29'24" |
| 6 | 05'50" | 00:35'14" |
| 7 | 05'41" | 00:40'55" |
| 8 | 05'41" | 00:46'36" |
| 9 | 05'56" | 00:52'32" |
| 10 | 05'54" | 00:58'26" |
| 10.0 | 05'09" | 00:58'34" |
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