13.2 km | 01:36:47 | 07:19/km日期: 2018-04-28 06:31 - 平均心率: 134 - 卡路里: 867 Cal - 總步數: 17544 - 平均步頻: 181 - 平均步幅: 75 cm - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(27)
Pace: 06'58" / 07'14" / 06'50" / 07'28" / 08'12" / 07'08" / 06'57" / 07'25" / 09'10" / 07'00" / 06'50" / 06'56" / 07'00" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+00'11") | 1006 / 1006 | 178 / 80 |
| 2 | | 07'10" (+00'25") | 1009 / 2015 | 178 / 77 |
| 3 | | 06'48" (+00'03") | 1003 / 3018 | 178 / 82 |
| 4 | | 07'31" (+00'46") | 1008 / 4027 | 181 / 73 |
| 5 | | 08'06" (+01'21") | 1007 / 5034 | 186 / 66 |
| 6 | | 07'04" (+00'19") | 1005 / 6039 | 177 / 79 |
| 7 | | 06'52" (+00'07") | 1000 / 7040 | 177 / 81 |
| 8 | | 07'24" (+00'39") | 1000 / 8040 | 181 / 74 |
| 9 | | 09'10" (+02'25") | 1007 / 9048 | 183 / 59 |
| 10 | | 06'58" (+00'13") | 1004 / 10052 | 186 / 76 |
| 11 | | 06'45" | 1010 / 11062 | 183 / 80 |
| 12 | | 06'52" (+00'07") | 1005 / 12067 | 180 / 80 |
| 13 | | 06'59" (+00'14") | 1002 / 13070 | 180 / 79 |
| 14 | | 07'28" (+00'43") | 207 / 13278 | 187 / 71 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 : 209.05 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'14" | 00:14'12" |
| 3 | 06'50" | 00:21'02" |
| 4 | 07'28" | 00:28'30" |
| 5 | 08'12" | 00:36'42" |
| 6 | 07'08" | 00:43'50" |
| 7 | 06'57" | 00:50'47" |
| 8 | 07'25" | 00:58'12" |
| 9 | 09'10" | 01:07'22" |
| 10 | 07'00" | 01:14'22" |
| 11 | 06'50" | 01:21'12" |
| 12 | 06'56" | 01:28'08" |
| 13 | 07'00" | 01:35'08" |
| 13.2 | 07'57" | 01:36'47" |
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