12.2 km | 01:42:21 | 08:25/km日期: 2018-05-27 06:01 - 總爬升: 257 m - 平均心率: 174 - 卡路里: 901 Cal - 平均步頻: 148 - 溫度: 26°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 07'28" / 08'20" / 07'27" / 08'11" / 07'40" / 09'16" / 08'41" / 09'23" / 09'35" / 10'28" / 08'30" / 08'33" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+00'02") | 1000 / 1000 |
| 2 | | 07'47" (+00'21") | 1000 / 2000 |
| 3 | | 07'26" | 1000 / 3000 |
| 4 | | 08'11" (+00'45") | 1000 / 4000 |
| 5 | | 07'40" (+00'14") | 1000 / 5000 |
| 6 | | 09'06" (+01'40") | 1000 / 6000 |
| 7 | | 08'40" (+01'14") | 1000 / 7000 |
| 8 | | 08'27" (+01'01") | 1000 / 8000 |
| 9 | | 09'35" (+02'09") | 1000 / 9000 |
| 10 | | 09'47" (+02'21") | 1000 / 10000 |
| 11 | | 08'31" (+01'05") | 1000 / 11000 |
| 12 | | 08'19" (+00'53") | 1000 / 12000 |
| 13 | | 08'07" (+00'41") | 160 / 12160 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 12.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 08'20" | 00:15'48" |
| 3 | 07'27" | 00:23'15" |
| 4 | 08'11" | 00:31'26" |
| 5 | 07'40" | 00:39'06" |
| 6 | 09'16" | 00:48'22" |
| 7 | 08'41" | 00:57'03" |
| 8 | 09'23" | 01:06'26" |
| 9 | 09'35" | 01:16'01" |
| 10 | 10'28" | 01:26'29" |
| 11 | 08'30" | 01:34'59" |
| 12 | 08'33" | 01:43'32" |
| 12.2 | 08'06" | 01:44'50" |
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