10.0 km | 01:08:39 | 06:51/km日期: 2018-04-29 18:14 - 地點: 水漾幸福公園~新月橋往返 - 卡路里: 585 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 66% - PM2.5: 良好(35)
Pace: 06'48" / 06'35" / 06'33" / 06'47" / 16'07" / 07'00" / 07'18" / 07'09" / 06'55" / 07'29" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'15") | 1000 / 1000 |
2 | | 06'34" (+00'01") | 1000 / 2000 |
3 | | 06'33" | 1000 / 3000 |
4 | | 06'47" (+00'14") | 1000 / 4000 |
5 | | 06'48" (+00'15") | 1000 / 5000 |
6 | | 06'59" (+00'26") | 1000 / 6000 |
7 | | 07'18" (+00'45") | 1000 / 7000 |
8 | | 07'09" (+00'36") | 1000 / 8000 |
9 | | 06'55" (+00'22") | 1000 / 9000 |
10 | | 06'42" (+00'09") | 1000 / 10000 |
11 | | 06'06" | 4 / 10004 |
4月累積里程 :
189.90 km Mizuno Wave Idaten DYNA BT 累積 :
1478.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'35" | 00:13'23" |
3 | 06'33" | 00:19'56" |
4 | 06'47" | 00:26'43" |
5 | 16'07" | 00:42'50" |
6 | 07'00" | 00:49'50" |
7 | 07'18" | 00:57'08" |
8 | 07'09" | 01:04'17" |
9 | 06'55" | 01:11'12" |
10 | 07'29" | 01:18'41" |
10.0 | 07'39" | 01:18'43" |