10.5 km | 00:55:23 | 05:16/km日期: 2018-04-23 19:24 - 地點: 新北遠通 - 天氣: 悶 - 卡路里: 520 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 66% - PM2.5: 良好(21)
Pace: 02'44" / 05'22" / 05'25" / 05'11" / 05'07" / 05'19" / 05'10" / 05'09" / 05'15" / 05'09" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'29") | 1000 / 1000 |
2 | | 05'22" (+00'15") | 1000 / 2000 |
3 | | 05'25" (+00'18") | 1000 / 3000 |
4 | | 05'10" (+00'03") | 1000 / 4000 |
5 | | 05'07" | 1000 / 5000 |
6 | | 05'19" (+00'12") | 1000 / 6000 |
7 | | 05'10" (+00'03") | 1000 / 7000 |
8 | | 05'08" (+00'01") | 1000 / 8000 |
9 | | 05'15" (+00'08") | 1000 / 9000 |
10 | | 05'08" (+00'01") | 1000 / 10000 |
11 | | 05'18" (+00'11") | 499 / 10499 |
4月累積里程 :
169.51 km MIZUNO WAVE RIDER 21 累積 :
2679.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'44" | 00:02'44" |
2 | 05'22" | 00:08'06" |
3 | 05'25" | 00:13'31" |
4 | 05'11" | 00:18'42" |
5 | 05'07" | 00:23'49" |
6 | 05'19" | 00:29'08" |
7 | 05'10" | 00:34'18" |
8 | 05'09" | 00:39'27" |
9 | 05'15" | 00:44'42" |
10 | 05'09" | 00:49'51" |
10.5 | 05'18" | 00:52'30" |