10.1 km | 01:00:28 | 05:59/km日期: 2018-04-21 09:11 - 總爬升: 229 m - 地點: 183 - 天氣: 空氣品質不良 - 卡路里: 582 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 80% - PM2.5: 不佳(64)
Pace: 06'17" / 05'24" / 05'23" / 05'06" / 06'36" / 06'50" / 06'31" / 05'45" / 05'56" / 06'04" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'12") | 1000 / 1000 |
| 2 | | 05'23" (+00'18") | 1000 / 2000 |
| 3 | | 05'23" (+00'18") | 1000 / 3000 |
| 4 | | 05'05" | 1000 / 4000 |
| 5 | | 06'36" (+01'31") | 1000 / 5000 |
| 6 | | 06'49" (+01'44") | 1000 / 6000 |
| 7 | | 06'30" (+01'25") | 1000 / 7000 |
| 8 | | 05'45" (+00'40") | 1000 / 8000 |
| 9 | | 05'55" (+00'50") | 1000 / 9000 |
| 10 | | 06'04" (+00'59") | 1000 / 10000 |
| 11 | | 08'02" (+02'57") | 75 / 10075 |
4月累積里程 :
207.13 km 
adidas boston6 累積 :
1898.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'24" | 00:11'41" |
| 3 | 05'23" | 00:17'04" |
| 4 | 05'06" | 00:22'10" |
| 5 | 06'36" | 00:28'46" |
| 6 | 06'50" | 00:35'36" |
| 7 | 06'31" | 00:42'07" |
| 8 | 05'45" | 00:47'52" |
| 9 | 05'56" | 00:53'48" |
| 10 | 06'04" | 00:59'52" |
| 10.1 | 07'59" | 01:00'28" |
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