8.1 km | 00:41:31 | 05:07/km日期: 2018-04-20 05:42 - 平均心率: 146 - 卡路里: 477 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 85% - PM2.5: 良好(28)
Pace: 05'46" / 05'32" / 05'01" / 04'50" / 05'01" / 05'02" / 04'57" / 04'51" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'56") | 1000 / 1000 |
| 2 | | 05'31" (+00'41") | 1000 / 2000 |
| 3 | | 05'01" (+00'11") | 1000 / 3000 |
| 4 | | 04'50" | 1000 / 4000 |
| 5 | | 05'00" (+00'10") | 1000 / 5000 |
| 6 | | 05'01" (+00'11") | 1000 / 6000 |
| 7 | | 04'57" (+00'07") | 1000 / 7000 |
| 8 | | 04'50" | 1000 / 8000 |
| 9 | | 04'35" | 114 / 8114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 :
294.01 km 
ASICS TARTHERZEAL-WIDE 累積 :
12635.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'32" | 00:11'18" |
| 3 | 05'01" | 00:16'19" |
| 4 | 04'50" | 00:21'09" |
| 5 | 05'01" | 00:26'10" |
| 6 | 05'02" | 00:31'12" |
| 7 | 04'57" | 00:36'09" |
| 8 | 04'51" | 00:41'00" |
| 8.1 | 04'38" | 00:41'32" |
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