14.0 km | 01:08:38 | 04:53/km日期: 2018-04-19 21:37 - 平均心率: 150 - 卡路里: 914 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 62% - PM2.5: 良好(19)
Pace: 05'04" / 04'50" / 04'27" / 04'29" / 04'49" / 05'05" / 05'08" / 05'35" / 05'05" / 04'51" / 04'53" / 04'45" / 04'42" / 04'49" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'38") | 1000 / 1000 |
| 2 | | 04'50" (+00'24") | 1000 / 2000 |
| 3 | | 04'26" | 1000 / 3000 |
| 4 | | 04'28" (+00'02") | 1000 / 4000 |
| 5 | | 04'48" (+00'22") | 1000 / 5000 |
| 6 | | 05'05" (+00'39") | 1000 / 6000 |
| 7 | | 05'07" (+00'41") | 1000 / 7000 |
| 8 | | 05'35" (+01'09") | 1000 / 8000 |
| 9 | | 05'04" (+00'38") | 1000 / 9000 |
| 10 | | 04'50" (+00'24") | 1000 / 10000 |
| 11 | | 04'53" (+00'27") | 1000 / 11000 |
| 12 | | 04'45" (+00'19") | 1000 / 12000 |
| 13 | | 04'41" (+00'15") | 1000 / 13000 |
| 14 | | 04'49" (+00'23") | 1000 / 14000 |
| 15 | | 06'14" (+01'48") | 15 / 14015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 :
315.49 km 
ASICS Tartherzeal 5 累積 :
2308.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'50" | 00:09'54" |
| 3 | 04'27" | 00:14'21" |
| 4 | 04'29" | 00:18'50" |
| 5 | 04'49" | 00:23'39" |
| 6 | 05'05" | 00:28'44" |
| 7 | 05'08" | 00:33'52" |
| 8 | 05'35" | 00:39'27" |
| 9 | 05'05" | 00:44'32" |
| 10 | 04'51" | 00:49'23" |
| 11 | 04'53" | 00:54'16" |
| 12 | 04'45" | 00:59'01" |
| 13 | 04'42" | 01:03'43" |
| 14 | 04'49" | 01:08'32" |
| 14.0 | 06'27" | 01:08'38" |
展開計圈分析
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