10.2 km | 00:55:00 | 05:22/km日期: 2018-04-18 05:55 - 地點: 新北遠通 - 天氣: 涼爽 - 卡路里: 552 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 70%
Pace: 05'23" / 05'34" / 05'32" / 05'22" / 05'31" / 05'30" / 05'16" / 05'23" / 05'32" / 04'43" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'40") | 1000 / 1000 |
2 | | 05'33" (+00'50") | 1000 / 2000 |
3 | | 05'32" (+00'49") | 1000 / 3000 |
4 | | 05'22" (+00'39") | 1000 / 4000 |
5 | | 05'31" (+00'48") | 1000 / 5000 |
6 | | 05'29" (+00'46") | 1000 / 6000 |
7 | | 05'15" (+00'32") | 1000 / 7000 |
8 | | 05'23" (+00'40") | 1000 / 8000 |
9 | | 05'31" (+00'48") | 1000 / 9000 |
10 | | 04'43" | 1000 / 10000 |
11 | | 05'34" (+00'51") | 221 / 10221 |
4月累積里程 :
169.51 km MIZUNO WAVE RIDER 21 累積 :
2679.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'34" | 00:10'57" |
3 | 05'32" | 00:16'29" |
4 | 05'22" | 00:21'51" |
5 | 05'31" | 00:27'22" |
6 | 05'30" | 00:32'52" |
7 | 05'16" | 00:38'08" |
8 | 05'23" | 00:43'31" |
9 | 05'32" | 00:49'03" |
10 | 04'43" | 00:53'46" |
10.2 | 05'33" | 00:55'00" |