10.0 km | 01:02:53 | 06:16/km日期: 2018-04-17 22:27 - 卡路里: 603 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 66% - PM2.5: 良好(21)
Pace: 06'56" / 06'32" / 06'37" / 05'48" / 06'21" / 06'18" / 06'16" / 06'06" / 06'05" / 05'52" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'07") | 1000 / 1000 |
| 2 | | 06'32" (+00'44") | 1000 / 2000 |
| 3 | | 06'36" (+00'48") | 1000 / 3000 |
| 4 | | 05'48" | 1000 / 4000 |
| 5 | | 06'20" (+00'32") | 1000 / 5000 |
| 6 | | 06'17" (+00'29") | 1000 / 6000 |
| 7 | | 06'16" (+00'28") | 1000 / 7000 |
| 8 | | 06'05" (+00'17") | 1000 / 8000 |
| 9 | | 06'04" (+00'16") | 1000 / 9000 |
| 10 | | 05'52" (+00'04") | 1000 / 10000 |
| 11 | | 03'31" | 8 / 10008 |
4月累積里程 :
305.46 km 
ASICS GT2000 累積 :
2398.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'32" | 00:13'28" |
| 3 | 06'37" | 00:20'05" |
| 4 | 05'48" | 00:25'53" |
| 5 | 06'21" | 00:32'14" |
| 6 | 06'18" | 00:38'32" |
| 7 | 06'16" | 00:44'48" |
| 8 | 06'06" | 00:50'54" |
| 9 | 06'05" | 00:56'59" |
| 10 | 05'52" | 01:02'51" |
| 10.0 | 04'04" | 01:02'53" |
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