10.4 km | 01:23:34 | 08:01/km日期: 2018-04-17 20:11 - 總爬升: 222 m - 卡路里: 688 Cal - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(15)
Pace: 08'10" / 08'12" / 07'32" / 07'05" / 07'49" / 08'28" / 10'33" / 06'15" / 07'42" / 07'39" / 08'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'06" (+00'59") | 995 / 995 |
2 | | 08'09" (+01'02") | 999 / 1994 |
3 | | 07'34" (+00'27") | 1000 / 2995 |
4 | | 07'07" | 1008 / 4003 |
5 | | 07'50" (+00'43") | 997 / 5000 |
6 | | 08'06" (+00'59") | 1044 / 6045 |
7 | | 08'28" (+01'21") | 1244 / 7290 |
8 | | 08'48" (+01'41") | 741 / 8031 |
9 | | 07'35" (+00'28") | 1004 / 9036 |
10 | | 07'38" (+00'31") | 1002 / 10038 |
11 | | 08'20" (+01'13") | 411 / 10450 |
4月累積里程 :
118.84 km MIZUNO wave rider 21 深藍色 累積 :
2266.2 kmAndroid - asus ASUS_Z011D 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'10" | 00:08'10" |
2 | 08'12" | 00:16'22" |
3 | 07'32" | 00:23'54" |
4 | 07'05" | 00:30'59" |
5 | 07'49" | 00:38'48" |
6 | 08'28" | 00:47'16" |
7 | 10'33" | 00:57'49" |
8 | 06'15" | 01:04'04" |
9 | 07'42" | 01:11'46" |
10 | 07'39" | 01:19'25" |
10.4 | 08'43" | 01:23'05" |