10.1 km | 00:49:10 | 04:52/km日期: 2018-04-11 19:13 - 總爬升: 149 m - 卡路里: 508 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(32)
Pace: 02'20" / 04'45" / 04'35" / 04'40" / 04'55" / 04'39" / 04'57" / 04'59" / 05'05" / 04'51" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'42") | 1000 / 1000 |
| 2 | | 04'45" (+00'11") | 1000 / 2000 |
| 3 | | 04'34" | 1000 / 3000 |
| 4 | | 04'39" (+00'05") | 1000 / 4000 |
| 5 | | 04'55" (+00'21") | 1000 / 5000 |
| 6 | | 04'38" (+00'04") | 1000 / 6000 |
| 7 | | 04'56" (+00'22") | 1000 / 7000 |
| 8 | | 04'59" (+00'25") | 1000 / 8000 |
| 9 | | 05'04" (+00'30") | 1000 / 9000 |
| 10 | | 04'51" (+00'17") | 1000 / 10000 |
| 11 | | 04'27" | 102 / 10102 |
4月累積里程 :
149.89 km 
美津濃 藍 累積 :
921.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'20" | 00:02'20" |
| 2 | 04'45" | 00:07'05" |
| 3 | 04'35" | 00:11'40" |
| 4 | 04'40" | 00:16'20" |
| 5 | 04'55" | 00:21'15" |
| 6 | 04'39" | 00:25'54" |
| 7 | 04'57" | 00:30'51" |
| 8 | 04'59" | 00:35'50" |
| 9 | 05'05" | 00:40'55" |
| 10 | 04'51" | 00:45'46" |
| 10.1 | 04'32" | 00:46'14" |
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