14.0 km | 01:02:57 | 04:29/km日期: 2018-04-09 18:33 - 平均心率: 155 - 卡路里: 810 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 63% - PM2.5: 良好(17)
Pace: 05'12" / 05'12" / 05'10" / 05'09" / 05'11" / 10'43" / 06'44" / 08'38" / 06'18" / 06'16" / 08'23" / 08'55" / 07'54" / 05'05" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+01'42") | 1000 / 1000 |
| 2 | | 05'12" (+01'43") | 1000 / 2000 |
| 3 | | 05'09" (+01'40") | 1000 / 3000 |
| 4 | | 05'09" (+01'40") | 1000 / 4000 |
| 5 | | 05'10" (+01'41") | 1000 / 5000 |
| 6 | | 06'29" (+03'00") | 4 / 5004 |
| 7 | | 04'05" (+00'36") | 393 / 5398 |
| 8 | | 04'07" (+00'38") | 403 / 5801 |
| 9 | | 04'10" (+00'41") | 407 / 6209 |
| 10 | | 04'08" (+00'39") | 394 / 6603 |
| 11 | | 04'03" (+00'34") | 406 / 7009 |
| 12 | | 04'00" (+00'31") | 407 / 7417 |
| 13 | | 04'55" (+01'26") | 427 / 7844 |
| 14 | | 04'03" (+00'34") | 393 / 8237 |
| 15 | | 03'51" (+00'22") | 409 / 8646 |
| 16 | | 03'52" (+00'23") | 402 / 9049 |
| 17 | | 03'50" (+00'21") | 406 / 9456 |
| 18 | | 03'51" (+00'22") | 393 / 9850 |
| 19 | | 03'46" (+00'17") | 408 / 10258 |
| 20 | | 05'11" (+01'42") | 417 / 10676 |
| 21 | | 03'49" (+00'20") | 391 / 11067 |
| 22 | | 03'42" (+00'13") | 393 / 11461 |
| 23 | | 03'32" (+00'03") | 407 / 11869 |
| 24 | | 03'35" (+00'06") | 400 / 12270 |
| 25 | | 03'34" (+00'05") | 398 / 12668 |
| 26 | | 03'29" | 396 / 13064 |
| 27 | | 05'02" (+01'33") | 963 / 14028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
4月累積里程 :
138.40 km 
Nike Zoom Streak LT3 累積 :
380.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'12" | 00:10'24" |
| 3 | 05'10" | 00:15'34" |
| 4 | 05'09" | 00:20'43" |
| 5 | 05'11" | 00:25'54" |
| 6 | 10'43" | 00:36'37" |
| 7 | 06'44" | 00:43'21" |
| 8 | 08'38" | 00:51'59" |
| 9 | 06'18" | 00:58'17" |
| 10 | 06'16" | 01:04'33" |
| 11 | 08'23" | 01:12'56" |
| 12 | 08'55" | 01:21'51" |
| 13 | 07'54" | 01:29'45" |
| 14 | 05'05" | 01:34'50" |
| 14.0 | 02'53" | 01:34'55" |
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