13.4 km | 01:29:30 | 06:40/km日期: 2018-04-09 04:48 - 卡路里: 983 Cal - 平均步頻: 188 - 溫度: 15°C - 濕度: 90% - PM2.5: 良好(25)
Pace: 07'17" / 06'56" / 06'51" / 07'00" / 06'07" / 06'51" / 07'08" / 05'51" / 07'06" / 06'54" / 06'00" / 06'12" / 06'49" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'03") | 1000 / 1000 |
| 2 | | 06'56" (+00'42") | 1000 / 2000 |
| 3 | | 06'26" (+00'12") | 1000 / 3000 |
| 4 | | 06'45" (+00'31") | 1000 / 4000 |
| 5 | | 06'46" (+00'32") | 1000 / 5000 |
| 6 | | 06'37" (+00'23") | 1000 / 6000 |
| 7 | | 06'34" (+00'20") | 1000 / 7000 |
| 8 | | 06'14" | 1000 / 8000 |
| 9 | | 06'49" (+00'35") | 1000 / 9000 |
| 10 | | 07'03" (+00'49") | 1000 / 10000 |
| 11 | | 06'14" | 1000 / 11000 |
| 12 | | 06'28" (+00'14") | 1000 / 12000 |
| 13 | | 06'33" (+00'19") | 1000 / 13000 |
| 14 | | 06'47" (+00'33") | 402 / 13402 |
4月累積里程 : 410.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'56" | 00:14'13" |
| 3 | 06'51" | 00:21'04" |
| 4 | 07'00" | 00:28'04" |
| 5 | 06'07" | 00:34'11" |
| 6 | 06'51" | 00:41'02" |
| 7 | 07'08" | 00:48'10" |
| 8 | 05'51" | 00:54'01" |
| 9 | 07'06" | 01:01'07" |
| 10 | 06'54" | 01:08'01" |
| 11 | 06'00" | 01:14'01" |
| 12 | 06'12" | 01:20'13" |
| 13 | 06'49" | 01:27'02" |
| 13.4 | 05'40" | 01:29'19" |
展開計圈分析
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