8.0 km | 00:45:27 | 05:39/km日期: 2014-01-29 17:21 - 地點: 中原大學 - 卡路里: 448 Cal - 溫度: 17°C - 濕度: 87%
Pace: 05'52" / 05'08" / 05'16" / 05'28" / 05'20" / 05'32" / 06'28" / 06'00" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'48") | 1000 / 1000 |
2 | | 05'07" | 1014 / 2014 |
3 | | 05'15" (+00'08") | 988 / 3002 |
4 | | 05'38" (+00'31") | 996 / 3998 |
5 | | 05'19" (+00'12") | 1000 / 5000 |
6 | | 05'24" (+00'17") | 997 / 5997 |
7 | | 06'30" (+01'23") | 1004 / 7002 |
8 | | 06'04" (+00'57") | 998 / 8000 |
9 | | 12'49" (+07'42") | 13 / 8013 |
1月累積里程 :
101.50 km Adidas Adizero Adios 累積 :
1183.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'08" | 00:11'00" |
3 | 05'16" | 00:16'16" |
4 | 05'28" | 00:21'44" |
5 | 05'20" | 00:27'04" |
6 | 05'32" | 00:32'36" |
7 | 06'28" | 00:39'04" |
8 | 06'00" | 00:45'04" |
8.0 | 20'30" | 00:45'20" |