21.1 km | 02:10:16 | 06:10/km日期: 2018-04-07 06:14 - 卡路里: 1551 Cal - 平均步頻: 162 - 溫度: 15°C - 濕度: 73% - PM2.5: 良好(28)
Pace: 07'07" / 06'25" / 06'32" / 06'24" / 06'20" / 06'40" / 06'12" / 06'19" / 06'12" / 06'10" / 05'54" / 05'53" / 05'59" / 05'58" / 05'52" / 05'49" / 05'54" / 05'53" / 05'49" / 05'56" / 06'11" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'18") | 1000 / 1000 |
| 2 | | 06'25" (+00'37") | 1000 / 2000 |
| 3 | | 06'32" (+00'44") | 1000 / 3000 |
| 4 | | 06'23" (+00'35") | 1000 / 4000 |
| 5 | | 06'20" (+00'32") | 1000 / 5000 |
| 6 | | 06'32" (+00'44") | 1000 / 6000 |
| 7 | | 06'19" (+00'31") | 1000 / 7000 |
| 8 | | 06'18" (+00'30") | 1000 / 8000 |
| 9 | | 06'12" (+00'24") | 1000 / 9000 |
| 10 | | 06'10" (+00'22") | 1000 / 10000 |
| 11 | | 05'54" (+00'06") | 1000 / 11000 |
| 12 | | 05'52" (+00'04") | 1000 / 12000 |
| 13 | | 05'59" (+00'11") | 1000 / 13000 |
| 14 | | 05'58" (+00'10") | 1000 / 14000 |
| 15 | | 05'51" (+00'03") | 1000 / 15000 |
| 16 | | 05'48" | 1000 / 16000 |
| 17 | | 05'54" (+00'06") | 1000 / 17000 |
| 18 | | 05'52" (+00'04") | 1000 / 18000 |
| 19 | | 05'49" (+00'01") | 1000 / 19000 |
| 20 | | 05'55" (+00'07") | 1000 / 20000 |
| 21 | | 06'10" (+00'22") | 1000 / 21000 |
| 22 | | 06'56" (+01'08") | 118 / 21118 |
4月累積里程 :
323.40 km 
Mizuno WAVE RIDER 20 累積 :
1084.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'25" | 00:13'32" |
| 3 | 06'32" | 00:20'04" |
| 4 | 06'24" | 00:26'28" |
| 5 | 06'20" | 00:32'48" |
| 6 | 06'40" | 00:39'28" |
| 7 | 06'12" | 00:45'40" |
| 8 | 06'19" | 00:51'59" |
| 9 | 06'12" | 00:58'11" |
| 10 | 06'10" | 01:04'21" |
| 11 | 05'54" | 01:10'15" |
| 12 | 05'53" | 01:16'08" |
| 13 | 05'59" | 01:22'07" |
| 14 | 05'58" | 01:28'05" |
| 15 | 05'52" | 01:33'57" |
| 16 | 05'49" | 01:39'46" |
| 17 | 05'54" | 01:45'40" |
| 18 | 05'53" | 01:51'33" |
| 19 | 05'49" | 01:57'22" |
| 20 | 05'56" | 02:03'18" |
| 21 | 06'11" | 02:09'29" |
| 21.1 | 06'46" | 02:10'17" |
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